The Difference Between Ensure and Insure

In 17th-century English, insure means to “protect against loss” by paying premiums. Before that, the word assure was used for the same purpose. The words ensure and insure are closely related and were used interchangeably for centuries. Until the late 18th century, the terms were widely used interchangeably, but today they’re usually referred to as separate words. If you’re wondering which one is the right choice for you, take a look at this short history of the two words.


Ensure means to guarantee or make certain something. For example, if you do your homework today, you can be sure that you will not have time for fun this afternoon. Ensure is an old English word that comes from the Old French en “make” + seur “sure” meaning “to be sure, to ensure.” Whether you’re talking about safety or success, ensuring something is essential. Ensured success is a necessary component of good parenting.

Ensure contains amino acids, which are essential for optimal muscle growth, as well as vitamins and minerals. It also contains “supporting ingredients” like sucralose, which is a calorie-free sweetener that was approved by the U.S. Food and Drug Administration in 1998. However, some studies have shown that sucralose may upset the balance of the microbiome in the gut and may cause inflammation. For these reasons, Ensure may not be the best choice for everyone.

Ensure has several varieties that combine the benefits of protein for the heart, immune system, and muscles in one convenient drink. Ensure is made by Abbott, a global health care company and the manufacturer of one of the most widely recommended brands of oral nutritional supplements. Ensure contains Revigor, a proprietary amino acid metabolite that helps rebuild muscle tissue by stabilizing muscle cells, slowing protein breakdown, and stimulating the growth of new tissue.

Ensure Plus contains 16 grams of high-quality protein per serving, and it also includes 27 essential vitamins and minerals. Ensure is dairy-free and gluten-free, and it is halal and kosher-certified. Ensure is suitable for people with lactose intolerance, and it can also help them gain healthy weight. In addition, Ensure Plus is suitable for people with dietary restrictions. It contains a low amount of lactose and is gluten-free.

Ensure is a nutritional supplement that is often recommended for people with diabetes or eating disorders. Some people also use it to gain weight after surgery. It can be difficult to decide which product is best for you. However, the company’s products are a great choice for those with a variety of health issues. They provide a complete diet in a drink, preventing the onset of hunger or assisting with the management of diabetes. A bottle of Ensure can be a great addition to any diet.

While Ensure’s shakes may be a delicious snack or meal replacement, many consumers don’t realize that a large portion of Ensure products are sugary and low in protein. The original Ensure shake contains nine grams of protein and 15 grams of sugar. Many consumers assume that because Ensure products contain so many calories and are made from whole grains, they must be healthy. That’s not necessarily the case. Ensure products often contain large amounts of sugar and are high in carbs. If you’re a senior and have trouble chewing, Ensure shakes are a good choice for you.

Ensure and Boost both have a large variety of nutritional supplements. While they both aim to provide energy and cater to your nutritional needs, Ensure and Boost use different ingredients to deliver those nutrients to your body. Protein is one of the most important macronutrients, which help build muscle and provide energy. Proteins make up twenty percent of a person’s RDA (Recommended Daily Intake), or RDI, which is 0.8 grams per kilogram of body weight.