Lifestyle, Social Class, and Values

There are several factors that can determine one’s lifestyle, including intangible and tangible factors, social class, and values. Understanding these factors can help us determine our goals and determine if we’re living a healthy lifestyle. We can also explore these factors from the perspective of others. There are many different theories to explore the topic of lifestyle.

Perspectives on lifestyle

When it comes to lifestyle and nutrition, health professionals have differing, but complementary, points of view. These experts disagree on the best approaches to specific behaviors, such as addressing high-risk drinkers and obese individuals. The result is a more complex model of how to improve the health and wellbeing of the general population.

Intangible and tangible factors

Lifestyle is a set of intangible and tangible factors that define a person’s interests, behavioural orientations, and opinions. While some of these factors are related to demographic variables, other intangible factors represent the psychological aspects of an individual. Max Weber defined lifestyle as the visible manifestation of a group’s status and prestige, which results in social differentiation within the same social class.

Lifestyle can be defined by the way that people live their lives. Both intangible and tangible factors are important. For example, those who live in a rural area tend to have a very different lifestyle than those living in an urban area. Likewise, people who work in the city may have a different lifestyle than those living in the country.


Values are fundamental beliefs that guide behavior and determine priorities. They also shape our character. They guide our actions and decisions, and help us define our lifestyle. Our values may have been instilled in us since childhood, or learned through discussions within our family. We may have learned them from others, but not committing to them may have negative consequences.

Social class

Social class influences lifestyle and health behaviour in a variety of ways. The results of a study on the health and lifestyle of young people in Scotland, Finland, and the UK revealed that certain lifestyle factors are strongly associated with social class. However, these associations differed across countries. These differences are important in assessing the effects of post-modern influences, which have replaced traditional social structures. Researchers from Glasgow and Helsinki found similar patterns in relationships between social class and health behaviour among fifteen-year-olds. In Glasgow, involvement in commercial leisure was unrelated to class, while street-based leisure activities were associated with the working and middle classes.

Researchers also found differences in the attitudes and beliefs of people from different social classes. Those who are more privileged are more likely to believe that they have greater control over their lifestyles than those of people from lower-class backgrounds. In contrast, those with a lower sense of control often attribute their lifestyle and health behaviors to external factors, such as income inequality, obesity, and contracting HIV.


The recent pandemic in the US and the UK has shifted health behavior and diet habits in the public and impacted individuals. This study aimed to examine the effects of diet and lifestyle interventions on health outcomes. Using the ZOE COVID study as a case study, we analyzed the diet and lifestyle patterns of 201,301 adults from both countries. We used questionnaires to determine participant characteristics, dietary habits, and alcohol consumption.

A number of risk factors have been identified for the development and maintenance of chronic diseases. One of the most important of these factors is an unhealthy diet. Other risk factors include physical inactivity, alcohol consumption, and smoking. The best way to manage the risk of chronic disease is through a healthy diet and lifestyle.

Body mass index

The use of the BMI as a lifestyle measure has long been controversial among obesity experts. Critics argue that the measure doesn’t accurately reflect differences in race and ethnicity. They say the BMI is too general and is not a valid measure of body fat, nutritional status, or health risks. They also claim that the metric negatively impacts African-Americans and people of color.

The study found no association between BMI and psychological wellness in girls and young women. It also found no relationship between BMI and positive personality traits such as optimism, engaged, and connectedness. However, BMI was found to be negatively correlated with perseverance and happiness.


Religion is an important marker of identity and influences many aspects of our lifestyle. Understanding how religion affects people’s behaviors is an important first step in addressing the transnational environmental challenges we face today. For instance, religion can influence people’s health behaviors, climatic change views, and consumption patterns, which affect natural resources and emissions of greenhouse gases.

While the relationship between religion and health is complicated, it has been suggested that religious involvement may be associated with improved health outcomes. This relationship may be due to individuals’ beliefs about illness, which may also contribute to their behaviors. However, there are some limitations to this theory. The only way to determine the exact relationship between religion and health is through empirical research.